Friday, September 21, 2012

Private Yoga Sessions

For those new to yoga through to experienced practitioners, one on one yoga sessions are an opportunity to receive personalised, practical guidance and support. Students may come with a specific issue or just to get feedback on an existing practice. Common reasons people seek one one ones are: postural conditions, back problems, stress-related issues or for general health. Others find these dedicated sessions allow them the space to connect with themselves amidst a life of work pressures. Personal programs to support a home practice are given if desired, and evolve as the sessions progress. Sessions may incorporate asana (yoga postures), pranayama (breath work) and meditation practices as appropriate. For more information or to book please call Neera on 0431189032.

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5 comments:

  1. UnknownMarch 23, 2013 at 7:40 AM

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  2. UnknownJuly 12, 2013 at 6:44 PM

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  3. UnknownNovember 11, 2013 at 6:57 AM

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  4. UnknownMay 30, 2016 at 3:55 PM

    Hi, I'm planning to start learning yoga. Let me know what are the different type of yoga available and what is the best time to learn yoga. Thanks for taking time to share good information. Keep blogging

    Riley from Yoga Classes Sydney

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  5. Ananda Yoga & Detox CenterJanuary 17, 2022 at 6:01 AM

    Hello,

    I liked your blog very much it is very interesting and I learned many things from this blog which is helping me a lot.

    Thanks a lot!

    Advanced Yoga Teacher Training in Thailand

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